Fantastic Change of an Overweight Russian Girl

18 Jul 2012


1

For some time she ate only apples and yogurt, avoided fruits, then she tried eating food containing no carbohydrates. All these diets produced negative effect on her health, so Tatyana changed her approach to losing weight.

 


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She learned about a balanced nutrition and created a new diet based on the glycemic index of products. The diet that consisted mostly of food rich in proteins contained all the essential nutrients, but didn’t lead to obesity. The young woman started to exercise regularly and swim.

 


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Eventually Tatyana lost the incredible 51 kg (112 lbs) in just a couple of years and is very happy with the way she looks now.

 



29   Comments ?
3
1.
Mr. Ree 11 year s ago
She is definitely fuckable!
       
1
2.
samthesham 11 year s ago
no tits. But Beautiful!
       
6
3.
Domestic 11 year s ago
Ten minuts after mariage...aaaaaaaaaand its gone.
       
1
4.
dafuq 11 year s ago
Take my money and run
       
2
5.
Martial 11 year s ago
i think she lost too much.gain 20 more and hope it all goes to mammary and glutz
       
0
6.
Condition 11 year s ago
Imagine if all the overweight girls were down to natural weight. Hotties everywhere..
       
0
7.
wow 11 year s ago
damn! so hot!.............. a beautiful woman hidden by fat, just like me a handsome man covered by fat.
       
0
8.
mm 11 year s ago
Losing fat isn't difficult. It just takes time. All you need to do is eat lots of protein, even more vegetables and fruits and some carbohydrates. Add fish oil and about 200g nuts per day and you're set.
       
0
9.
cata 11 year s ago
I think the exercising and swimming did trick....
       
0
10.
man 11 year s ago
I only like her until pic 16, after that, a tad too skinny!
       
0
11.
mincs 11 year s ago
at pic 16 she had to stop losing her weight. Now she is way too skiny
       
1
12.
Shark 11 year s ago
i am pretty sure her boyfriend is happy too...
       
0
13.
tesla 11 year s ago
at the last pic [27] she makes me feels like a tiger in the bed <3
       
0
14.
Sasifras 11 year s ago
Had to add a comment after this random pic showed up.
Anyway, just goes to prove that people change because they want to and they find the way. Personally, I thought she was beautiful the entire time and yes, she did loose a bit too much weight in my opinion but she is happy with it so I hope she has learned to keep up with it.
       
0
15.
rick 11 year s ago
the skin shink too???
       
0
16.
Sandra 11 year s ago
wow !!! congatulations to the girl !!!
       
0
17.
Meee 11 year s ago
She lost her personality between picture 16 and 26 :(
       
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18.
Concern 11 year s ago
whaoooooo dramatic yet believably so in london...especially that part of the world in the city of Westminster.... is the new trend of competitiveness ...getting slim for the new looks
       
0
19.
Tinpusher 11 year s ago
She lost too much. She looks fantastic in pic 12.
       
0
20.
Second 11 year s ago
Her eye colour changes...
       
-2
21.
oh dear... 11 year s ago
she kinda took it a bit too far. i think if she just gained a little and stayed that weight then she would be perfect but she is just too skinny
       
0
22.
zanli 11 year s ago
do you have a link of her facebook? or any social media?
       
0
23.
robo 11 year s ago
motivation fake :) where is the Loose Skin gone :(
       
0
24.
Reket 11 year s ago
Verry pretty :)
       
1
25.
Shroom 11 year s ago
I want to taste her.
       
0
26.
sandara 11 year s ago
I think she's really great!! :)
she can bear it, until she get the ideal body that she wish for .
I hope with that she can be happy with her body now...
* clap *clap *clap
       
-1
27.
FatToFat 11 year s ago
Where is skin, invisible.
       
0
28.
Solution 11 year s ago
look at picture 26, u can see her skin that didnt shrink. her legs show that she still had the skin and look at her tummy, it shows. its not abs, its loose skin.
       
0
29.
euroweb 11 year s ago
hey there, i makde a video of this girl, you can be inspired and you can viw it here:http://www.youtube.com/watch?v=2nG1RU3kVB4
       
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