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Lea-Ann Ellison is 35 years old and lives in Los Angeles. She has received a lot of attention online because she is still lifting weights two weeks before she is due to give birth. What is your take on this?
Exercising while being pregnant is positive in order to get quickly into shape again after the birth. Heavy lifting like this however, I thought that was a really bad thing to do while being pregnant. So, what does the experts say?
As long as weightlifting is used to stay in shape, it's the most normal thing in the world to do. When you really start to lift because you want to gain, you're doing something unhealthy because you're straining your body. It's no problem just to stay in shape with lighter weights.
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