1

“[178 > 120 = 58 lbs] 2018 to now”

2

“[260lbs>135lbs=125lbs] My life has changed so much in the past 2 years! I’m now working as a health coach with people struggling to lose weight! So so rewarding to be in this place in my life”

3

“Not something I share often but this was the old me! Two different creatures!”.

4

“[215.6 > 150.6 = 65lbs] Three years in the making but I’m so glad I didn’t give up!”

5

“[158 > 113 = 45lb] 18 month weightloss”

6

“[230lbs>160lbs=70lbs] Face Gainzzz”

7

“Before and after”

8

“[230>148=82lbs] Maintained for two years! Getting my loose skin removal surgery in two months as an early 30th birthday gift to myself!”

9

10

“Before and after”

11

“186lbs > 116lbs = 70lbs] Weight loss progress – ⁠what a year it has been. Not easy but worth it!”

12

“Before and after”

13

“[220lbs > 155lbs] My 2 year fitness journey. From obese, to slim, to BUILT.”

14

“[200 lbs > 148 lbs = 52 lbs] Exactly one year ago. Feeling like the best version of myself in many ways”

15

“[230 > 150 = 80lbs] Sooo happy with my face gains”

16

“[270>140 = 130lbs lost] took about a year and two months but I’m down 130 pounds and I’m only 20 more away from my final goal!”

17

“[184->138=46 lbs] all thanks to diet, exercise, and a pandemic.”

18

“[290lbs>164lbs=126lbs lost] I’ve lost a lot, but have gained so much more.”

19

“[160lbs>120lbs= 40lbs] (2.5 years) Sometimes I still see myself as the girl on the left. Had to remind myself how far I’ve come”

20

“[187lbs > 136lbs = 51lbs] 6 months. Besides some stubborn belly fat, I finally finished my weight loss journey, now onto my building muscle and maintenance journey (kinda scared ngl) proud of myself though!”

21

“[190 > 129 = -61lbs] I used to be afraid of having short hair cause of the weight in my face. Today, I said goodbye to the old me and embraced my new life!”

22

“[144lbs > 108lbs = 36lbs] I’ve been beating myself up recently about not making enough progress to reach my body goals and comparing myself to other people on social media, however I’ve been trying to tell myself that the main comparison that matters is between the new me and the old me!”

23

“[380 lbs > 172 lbs = 208 lbs] Just got a Tummy Tuck & it removed almost 10 lbs of extra skin! My surgeon is incredible”

24

25

“[288 > 158 = 130] (2 years) Used to think it was impossible but now I’m closer to my goal than I’ve ever been. If I can do it…so can you!”

26

“[194lbs > 157lbs = 37lbs] One year difference. A little over halfway to my final goal but already feeling and noticing a difference!”